Eat more plants.
The Nourish Box makes it easy to cook delicious plant-based meals, using seasonal produce that will nourish your family and friends
Now you can
"Eat food, not too much, mostly plants." - Michael Pollan
Did you know that there are over 20,000 edible plants in the world?
Eating a variety of different coloured fruits and vegetables ensures an intake of essential nutrients, vitamins and minerals. At The Nourish Box, we are passionate about providing you with inspiring and exciting plant-based recipes that use a diverse range of fresh seasonal ingredients in every meal. EAT THE RAINBOW
SHOP BOXES
Choose which box you would like and choose your serving size, 2, 4 or 6 serves. You can order a one off box delivery or sign up for a weekly nourish box and save 10% every week. You may pause or cancel your subscription at any time. Why not add on a beautiful Grazing Platter or browse our shop for some pantry essentials, crackers, cheese and more...
CUSTOMISE YOUR BOX
Each week you can select your 3 preferred recipes out of a possible 6. Choose from a variety of quick & easy meals, gluten free, light & lean, dude food, family friendly, worth the wait & more. You will receive your Nourish Box with all the gorgeous ingredients required to cook your nutritious plant-based meals. You can find your weekly step by step recipe guide on our website.
GET COOKING!
Your Nourish Box will be delivered to your chosen address on a Tuesday between 10am and 1pm. You will receive everything you need to make your chosen recipes at home. Remember, cooking can be fun and enjoyable! Put some music on, grab the kids to give you a hand or just have some quiet time in the kitchen - cooking meals you and the family are going to love.
"Every time you eat or drink, you are either feeding disease or fighting it." Heather Morgan
Please note: Orders are now closed for 2019. Any orders placed between now & January 1st will be delivered Tuesday, January 7th 2020. We wish you all safe & happy holidays!
CHOOSE YOUR MENU
You will be able to select 3 recipes from the menu below at checkout
Subscribers will receive a selection form via email each week
What tickles your fancy?
Asian Noodles w Miso Glazed Tofu
A beautiful & festive dish full of that delicious umami flavour. A medley of stir fried veggies, noodles, crispy, marinated tofu and a tasty sauce. A super easy, colourful dinner perfect for any day of the week.
Light & lean, quick & easy
Tikka Masala by The Holt Twins (see below)
A gorgeous classic curry that beats any take away! Rich, creamy and absolutely delicious, this special curry by our friends The Holt Twins will be a family favourite and will makes it’s way on to your weekly rotation.
Gluten free, Super easy, family favourite
Roast Mediteranean Veggie Burger w Haloumi & Basil Cream
This delicious Burger with roast mediterranean veggies and Haloumi is a taste sensation! Topped with an addictive basil cream, you will be stunned at how easy and yummy this is.
Contains 9 different veg!
Nourish Box favourite, GF option
Whole roasted Cauliflower w Christmas Salad: Fresh herbs, Pomegranate & Toasted Pistachios
An impressive dish that will wow your Mother in Law. This whole roasted cauliflower is tender and packed with flavour, serve as a Christmas main & carve at the table or chop it up and mix it through the salad. It’s a winner.
Impressive, Packed With Essential Nutrients, Gluten Free
Nut loaf with a Shredded Brussels Sprouts, Cranberry & Pinenut Salad
This one will rock your socks off. A Festive favourite, this dish will impress everyone at the table, served with a beautiful fresh side salad of shredded Brussel sprouts, Cranberries & Pinenuts. Tomato ketchup allowed. 😉
Family Favourite, Great Christmas Dish
Everyone's favourite Mac and Cheese
Creamy plant-based mac and cheese, made from scratch with super healthy and easy-to-get ingredients. It’s so flavourful, cheesy, creamy and ready in just 30 mins. This is proper comfort food.
Family favourite, Creamy, Easy, Comfort Food
“The early years are when you give your child a foundation for establishing a proper diet. If kids learn about the importance of eating healthy early in their lives, they will not have to relearn as an adult.”
Nicole Henderson
Featured legends of the week:
Justin & Robbie Holt a.k.a The Holt Twins
They created the Tikka Masala on this week's menu - click below...
With identical genetics, and near on identical workout routines, we knew that we could compare a typical diet in the fitness industry against a wholefood, plant-based one. So, one cold Monday morning we woke at 6 am to plan our schedule for the month. Justin, the PT and Robbie the nutritionist went different ways for 3 months in total.
Robbie went on the plant-based diet first and long story short we’re now both on a plant-based diet and have been for 3 years. Our mission is to help others around the world eliminate their struggle with weight and experience the incredible benefits of a whole-foods plant-based diet. Mainly guys because guys are terrible when it comes to ‘where do I get my protein from’. That old chestnut!
Info on B12 is all on this page –
Mike Stuart
The Holt Twins have chosen to donate a portion of sales from their box this fortnight to assist those effected by the bushfires.
What Our customers say
"Thank you for my lil extras today. Here's a photo of the enchiladas, btw; very delish! We're loving all the meals!."
Shaie, Melbourne
"I loved this burger! Thank you for such a fantastic service!! Seriously! You take half the battle away from me, when dinner is already halfway done... let's be honest - trying to decide what to make then buy the ingredients is the most difficult part! I look forward to future meals!!"
Trish, Melbourne
Embrace
THE NOURISH BOX DIFFERENCE
What is it?
The Nourish Box is a meal kit delivery service with a difference. Unlike our competitors, The Nourish Box is entirely plant-based! We’re passionate about making it easier for you to cook delicious, nutritious meals from scratch at home with fresh ingredients on a regular basis. Our message is simple – Eat. More. Plants.
How does it work?
Every week we create 3 tasty new plant-based recipes, inspired by fresh, local, seasonal produce. Simply choose the number of servings you require and your Nourish Box will be delivered right to your door… Voila! We encourage you to have a little faith and try news things, you may just surprise yourself!
Fast and Easy!
Each time you order, you will receive your tailored box full of vibrant, healthy and nutritious ingredients. You can view your step by step recipe under the recipe tab of our website or opt for paper cards at checkout. We aim for limited wastage, so all ingredients are perfectly proportioned where possible, caring for the environment is of utmost importance to us and we limit the use of plastic where we can.
ADD ON
ONE OFF BOXES
The Grazing Box
Choose your size and we will deliver an all-inclusive box full of delicious, seasonal ingredients, including plant-based cheese, seeded crackers, nuts, fresh fruit & chocolate, so you can WOW your friends & family with a perfectly imperfect plant-based platter! Add to your weekly delivery, order for a special occasion. Also makes a fab gift!
Two sizes available
The Entertainer
Whether you are hosting a luncheon, throwing a dinner party or trying to impress the in-laws, when you order one of our ‘entertainer boxes’ you will surely impress. Simply choose the number of guests you are catering for and receive an all-inclusive box containing everything you need to impress your guests.
6 + guests
“A staggering 70% of grain in the US is fed to farmed animals rather than to people, (the world's cattle alone consume a quantity of food equal to the caloric needs of 8.7 billion people - more than the entire population on Earth) - If the majority of the world gave up animal products - we could END WORLD HUNGER, period."
One Green Planet
0
%
Ditching animal products could reduce your individual food carbon footprint by 73 percent
0
KG
On a plant-based diet, each individual person saves 20.5 kilos of grain every single day
0
L
4163 litres of precious water are saved per person each day living on a plant-based diet
1
You will save the life of at least one beautiful sentient being every day on a plant-based diet
“The most ethical diet just so happens to be the most environmentally sound diet and just so happens to be the healthiest.”
― Dr. Michael Greger
